HOME WORKOUT RESOURCES
KEEP ACTIVE & LEARN AT HOME!
BACKYARD NINJA STRENGTH
GYM SCHOOL50% GOES DIRECTLY TO MWT
6 weeks… 40+ Instructors… 90 Live Classes
GYM SCHOOL: Inspiration in Isolation – 6 week program
Our purpose is to provide unique inspiration to gymnasts during this time away from the gym and provide financial support to gyms in need.
Using the platform of Make It Loud, we will team up with 40+ influential leaders in the gymnastics community to teach courses, lead workouts, and inspire athletes while gymnasts are away from the gym.
50% of your registration fee is going directly back to your gym. The more teammates you recruit, the more donations your gym earns!
Unless noted otherwise, classes will be at 10am PST, 11:30am PST and 1pm PST every week day from March 23 – May 1!
MISS MELINDA'S PRESCHOOL VIDEOS
COACH ASHLEY'S HOME WORKOUT VIDEOS
GOTHAM GYMNASTICSFREE Online Workouts
Watch live on Instagram @gothamgymnastics or come here to find their Youtube videos a day later or so
MISS KATIE'S WORKSHEETS
Below are recommended pull-up systems to purchase for your home.
P-5V GARAGE PULL-UP SYSTEM
The P-5V Garage Pull-Up System can be anchored to any stable wood stud/ceiling joist or concrete wall at the height of your choosing.
Make sure your bar is safe if you DIY it.
THE SLIFE DIY
Designed to do exactly everything that it needs to do.